WHEN LOOKING AT SUCCESSFUL ATHLETES, BEHIND THE FAME WHAT WE DON’T SEE IS THE HARD WORK, THE DEDICATION, THE SACRIFICES, THE STRESS, AND THE PRESSURE THEY ENDURE.
JENS CASTEN
Not only has Jens worked with all athletes, from beginner to NHL level but has also enjoyed giving inspirational and motivational talks. Leaning on real-life stories and experiences, Jens is relatable, engaging and authentic which has all contributed to his great success.
Most athletic coaches agree that having a strong “mental game” is vitally important to team success. In make or break moments of gameplay, it is usually the athletes mental game that gets in the way and causes less than stellar results, however, for an athlete who has the mental tools to quickly and easily get back into the game, this is what defines the Allstar athletes from the juniors.
Jens provides a comprehensive program, focused on developing all aspects of the mental game. His program includes emotional, behavioral and performance elements, and he teaches each athlete how to utilize these skills in high pressure, split-second moments of the game. Being able to assess the situation, your mental state and make all or nothing decisions is a skill that must be perfected, and Jens is here to teach you how to use those skills and put them into action.
COACHING SERVICES
INDIVIDUAL OFFERINGS
This individualized coaching program is tailored to the athletes specific needs and wants. Through a free, 15 minute consultation we will determine what areas we will focus on and emphasize on in your one-on-one sessions. Each session is 60 minutes and the length of the series will be determined during your consultation. To book your free, 15 minute consultation call, please email here!
TEAM OFFERINGS
We recognize that all teams are different and have unique needs and requirements. Please inquire about a customized series of sessions should you be looking for something outside the scope of what is outlined below. We are here to work with you and for the success of your team!
CONSULT SESSIONS COVER:
FOCUS
CONSISTENCY
MENTAL RESILIENCE
EMOTIONAL CONTROL
REMOVING MENTAL BLOCKS
CHAMPIONSHIP MINDSET
CONFIDENCE
TEAM COHESION
PLAYOFF SERIES (INTENSIVE SESSIONS) COVER:
MENTAL RESILIENCE
EMOTIONAL CONTROL
REMOVING MENTAL BLOCKS
CHAMPIONSHIP MINDSET
SEASON SESSIONS (DURATION OF SEASON):
ALL OF THE ABOVE TOPICS COVERED AS WELL AS CHALLENGES ON AN AS-NEEDED BASIS
INTERNATIONAL CLIENTS
In addition to working with athletes and teams in North America, Jens coaches internationally with athletes around the globe. He has worked with athletes in Germany, Australia, England, Sweden, and is working to extend his reach further into Europe and the UAE.